Hi there, I’m Amanda.
Relationship coach, mind-body therapist, teacher, wife & mum.
Since 2009 I’ve been working with women who want to feel their best on the inside so they can show up as their best on the outside.
My approach brings together my life experience, skills, qualifications and unwavering belief in women to reinvent themselves time and time again. I believe we have within us all that we will ever need to heal, rise above our circumstances and create the life we’ve always dreamed of.
It’s just a matter of working out what’s in the way, understanding our thoughts, inhabiting the body more fully and leaning into support systems that are practical and sustainable.
My Story
I believe in our capacity to overcome adversity and to heal from the past.
I believe when we do our inner work, we positively impact our children, our families for generations and the wider world.
I believe there is no limit to the amount of times we can reinvent ourselves.
Why do I believe all this?
Because the first half of my life was a traumatic, chaotic mess.
As a result, I struggled with chronic nervous system dysregulation, self-destructive behaviours, and dysfunctional ways of relating to others.
As a mum I experienced perinatal anxiety and debilitating postnatal anxiety and depression, which impacted my relationships negatively. I’ve been married, divorced, and now happily remarried.
I have taken the pain of past experiences and alchemised it so I’m able to help others identify their pain points and transform themselves.
I’ve always been fascinated by human potential, healing and spirituality. As a yoga studio owner for 12 years I empowered thousands of people on their own healing journeys through movement and meditation.
My coaching is informed by my life experience, my background in education, yoga, mindfulness practices and spiritual psychology. My approach is present-centred, embodied and action-oriented so you feel change from the inside out.
Aside from all that: I’m a foodie who loves to travel, read, write, and hang out with my loved ones. I’m obsessed with coffee, beautiful spaces, extraordinary people, art, and nature. My husband and I share five children aged 12 - 24 in a blended family.
“Working with Amanda is a beautiful, empowering experience. She helped my sense of self, our relationship and overall wellbeing.”
—Natalia V.
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Clarity calls are an obligation-free opportunity for you to share your current situation, understand how coaching works and ensure we have a connection. If you’re feeling stuck and are ready for change, this is your first step.