You’re invited to -
Regulated Mums Club with Amanda Vella.
Starts Sun May 24, 2026
Coaching for women who don’t have time.
Regulated Mums Club is a six week, guided coaching experience delivered via voice notes over Whatsapp. Designed to help you feel calmer, more grounded, connected and conscious of how you respond to your life.
Sun: Teaching drop and weekly theme (you listen whenever and wherever you like, as many times as you like)
Thurs: Q&A / spotlight coaching
Fri: Integration / reflections
Daily: Micro practices
All you need to participate is a phone and Whatsapp.
About the program
The woman doing it all - juggling motherhood, marriage, a home, work business, social life and extended family. This program is for you if you:
Are tired, overwhelmed, overstimulated and disconnected
Struggle with anxiety, overthinking, people-pleasing, guilt
Really want to start taking your self-care seriously but don’t have time or you don’t know where to start
Care about how you’re showing up, are passionate about creating a happy, healthy, home life for your loved ones
Want to feel calm, clear, confident, energised and deeply connected
Who this is for
What You'll LearnRegulated Mums Club is a 6-week guided nervous system reset for overwhelmed mums who are ready to feel like themselves again. This isn’t another course you’ll fall behind in. This is real-time support, simple tools, and powerful shifts—delivered in a way that actually fits your life. Here’s some of what you can expect:
❋ Real-life, practical regulation skillsLearn how to finally understand your own unique nervous system, why you feel the way you do, and personalised, practical strategies for creating greater calm, clarity, ease, energy and joy — no matter what is happening around you.
You’ll also gain a powerful understanding of what true regulation actually is (and what it isn’t), so you can stop merely coping or “holding it together” and start feeling genuinely grounded, safe and connected within yourself.
❋ Improved relationshipsAs you deepen your connection to yourself, your most important relationships begin to shift. You’ll notice you are more aware of how you communicate, respond instead of react, and create deeper connection with the people you love most.
Whether it’s your children, partner, family or friendships, you’ll begin to understand how nervous system patterns shape the way we relate to others — and how feeling more grounded within yourself can lead to healthier boundaries, less conflict, more compassion, and more fulfilling, connected relationships overall.
❋ Expert facilitationYou’ll have a fully qualified life and relationship coach, mind-body therapist, and teacher at your fingertips for six weeks. I bring my genuine lived experience as a woman, wife and mum, and interweave it with my world-class training, deep compassion and intuitive guidance to offer you expert support, nervous system-informed care, and meaningful transformation that creates real, lasting change in your everyday life.
❋ Positive group energyYou’ll be part of a small, supportive group of like-minded women who have the same values and goals as you. It’s easy to feel like we are the only ones facing certain challenges. Group coaching is powerful because you realise you aren’t alone and there is something deeply healing about being seen, understood and supported by women walking a similar path.
Regulated Mums Club is the start of a big, soul-inspired vision to support the wellbeing of women and families worldwide.
The initial round is limited to 12 women so you feel safe, seen and deeply supported.
Next intake late 2026.
$297
Pay in full
Become part of the initial round and take advantage of the pay-in-full founders rate.
$165
2 x fortnightly payments
Need to pay-in-two? No worries. Take advantage of the founders’ fortnightly instalment rate.
“Working with Amanda is a beautiful, empowering experience. She helped my sense of self, our relationship and overall wellbeing.”
—Natalia V.
About your coach
Amanda Vella is a relationship coach, mind-body therapist, teacher, wife & mum.
Since 2009 I’ve been working with women who want to feel their best on the inside so they can show up as their best on the outside.
My approach brings together my life experience, skills, qualifications and unwavering belief in women to reinvent themselves time and time again. I believe we have within us all that we will ever need to heal, rise above our circumstances and create the life we’ve always dreamed of.
It’s just a matter of working out what’s in the way, understanding our thoughts, inhabiting the body more fully and leaning into support systems that are practical and sustainable.
